Maya abdominal massage is an external massage of the abdomen that gently repositions the internal organs in the pelvis to create flow and balance in the body. It allows for proper alignment of organs that may become displaced due to stress and other issues.  The alignment of organs create homestasis in the body which is balance within. Your in-person massage will end with you learning your self care routine that you can do at home to continue your bodies healing process. Along with other modalities that will be beneficial for you. 

Fascia is a specialized system of the body that has an appearance similar to a spider’s web or a sweater. Fascia is very densely woven, covering every muscle, bone, nerve, artery, and vein, cell as well as, all of our internal organs including the heart, lungs, brain, reproductive organs and spinal cord. The fascia system is one continuous structure that exists from head to toe. Every part of the body is connected to every part of the fascia system. Literally the definition of everything is connected. 

When we experience trauma either physical or emotional, that moment of pain is stored in the cells.  The tissue creates scar tissue  and eventually when not treated can become dehydrated.  Myofascial Release as I learned from John Barnes, releases the tissue and hydrates the fascia.

Myofascial Release treatment can see amazing results in the first session, however it is recommended that multiple sessions are needed. We can discuss time frame and when to return. The goal is to get you feeling good and have a maintenance plan established.

At this time I am offering Intensive appointments. That consists of 90 minute sessions everyday for 5 days in a row. This is called intensive for a reason. You are receiving a massage everyday. We will discuss this before hand to make sure you have the time to do this. You can not miss an appoinment the importance of it being everyday is a continuation of the healing process that you will be experiencing. This is an amazing experience for those you have felt stuck with treatments and are read to make a shift in their bodies self healing process.

Ixchel the ancient goddess of fertility.

Conscious Pregnancy is a womans choice of conncecting to her body to prepare her body to create balance before she becomes pregnant. This is for those who are planning on getting pregnant within the next month to 6-12 months. This program teaches you about your body, organs, hormones. As a female you are born with the amount of eggs you will have for your lifetime. You will learn how to prepare your body for that time so your body will easily receive. 

4-6 week program: Preparing your body for IVF or IUI. This is a fast track program. Usually clients who come to this program are just hearing about this work after a long time trying to get pregnant. They may be starting their assisted reproductive technology already. We will work closely and more frequently to allow for the process to help. It can be a wonderful experience to prepare your body. It has been known to increase the chances of implantation. You are increasing blood flow, and creating balance in your core along with learning how to work with your bodies hormones. We will use different modalities depending on each individual need. 

3 month program: This can be for those who are looking to get pregnant in the next month or within the next year. Once you go through the program you will have access to everything you learn until you get pregnant. 3 months is a great way to regulate the body and release tensions in the body. You will learn how the body works, how to balance your body physically and emotionally. 

Maya abdominal massage is an external massage of the abdomen that gently repositions the internal organs in the pelvis to create flow and balance in the body. It allows for proper alignment of organs that may become displaced due to stress and other issues.  The alignment of organs create homestasis in the body which is balance within. Your in-person massage will end with you learning your self care routine that you can do at home to continue your bodies healing process. In addition to learning your self massage we will discuss  other modalities that will be beneficial for you at home. 

Fascia is a specialized system of the body that has an appearance similar to a spider’s web. Fascia is very densely woven, covering every muscle, bone, ligament, tendon nerve artery, vein, cells as well as, all of our internal organs including the heart, lungs, brain, reproductive organs and spinal cord. The fascia system is one continuous structure that exists from head to toe. Every part of the body is connected to every part of the fascia system. Literally the definition of everything is connected.

When we experience trauma either physical or emotional, that moment of pain is stored in the cells.  The tissue creates scar tissue  and eventually when not treated can become dehydrated.  Myofascial Release as I learned from John Barnes, releases the tissue and hydrates the fascia.

Myofascial Release treatment can see amazing results in the first session, however it is recommended that multiple sessions are needed. We can discuss time frame and when to return. The goal is to get you feeling good and have a maintenance plan established.

At this time I am offering individual sessions and also Intensive appointments. Intensives consists of 90 minute sessions everyday for 5 days in a row. It is called intensive because you are receiving a massage everyday. There is a healing awareness that may show up. We will discuss this before hand to make sure your body is ready for this. The importance of it being everyday is a continuation of the healing process that you will be experiencing. This is an amazing experience for those you have felt stuck with treatments and are ready to make a shift in their bodies self healing process.

Ixchel the ancient goddess of fertility.

Conscious Pregnancy is a womans choice of conncection and to prepare her body to create balance before she becomes pregnant. This is for those who are planning on getting pregnant within the next month to 6-12 months. This program teaches you about your body, organs, hormones. As a female you are born with the amount of eggs you will have for your lifetime. You will learn how to prepare your body for pregnancy. Everyone’s journey is different. Every woman’s body is different and so is the journey of conceiving. This is about you and only you. This program allows for the outside noise to be put on hold for a moment while being held in a space of understanding and acceptance. This process comes from a place of love. 

4-6 week program: Preparing your body for IVF or IUI. This is a fast track program. Usually clients who come to this program are just hearing about this work after a long time trying to conceive. This work has been successful to allowing the implantation to be successful. It can be a wonderful experience to prepare your body. You are increasing blood flow, and creating balance in your core along with learning how to work with your bodies hormones. We will use different modalities depending on each individual need. The most important part is the emotional component is supported. 

3 month program: This is for those who are looking to conceive in the next month or within the next year. Conscious Pregnancy is about the conscious choice of preparing your body for pregnancy. It is a beautiful journey once you are pregnacnt no matter how that looks. You are not only preparing your body you are connecting with the embryos waiting for this. The greatest form of self care is loving yourself and your body.

Once you go through the program you will have access to everything you learn. 3 months is a great way to regulate the body and release tensions in the body. You will learn how the body works, how to balance your hormones and body physically and emotionally. 

Cycle Strong Program is a 3 month program that assists in supporting women with their menstrual cycle. Every womens body is different and so are your menstrual symptoms. There are different times in your life where your cycle can change.

In this program you will have a better understanding of your body and how to help with these symptoms and create balance in the body.

We will discuss the female anatomy and hormones.

How to balance hormones and what you can do naturally to decrease or eliminate these symptoms.

You will understand how your other organs play a part in your mentrual cycle and how you can support digestion. 

The purpose of this is to be able to live a fullfilled life. This program is for those who are suffering with their period are looking to become regular with their period especially if you are staying home from school or work on the first or second day of your period. No one should suffer this program is about supporting physically and emotionally.